Servings
3 – 4

Calories:

?

Ready In:
30 minutes

Good For:
Breakfast

Hemperor Hemp Hearts 24oz

Ingredients

  • 2 to 3 cups vanilla soymilk or apple juice
  • 1 cup cooked grain (such as rice, millet, barley or whole oats)
  • 1/3 cup organic raisins
  • generous pinch of ground cinnamon
  • pinch of sea salt
  • 1 to 2 tablespoons shelled hempseed (hemp hearts)
raisins

Introduction

About this Recipe

By: Hemp Nut Cookbook

Start your day right with delicious porridge!

hemp hearts

Step by Step Instructions

Step 1

Combine soymilk, cooked grain, raisins, cinnamon and salt in saucepan over medium heat. Cover and bring to a boil.

Step 2

Reduce heat to low and cook 15 – 20 minutes or until all the liquid has been absorbed and the grain is creamy.

Step 3

Place a dry skillet over medium heat. When the skillet is hot, add the hempseed and toast, stirring constantly, until fragrant, about 2 minutes.

Step 4

Stir the toasted hempseed into the porridge just before serving. Enjoy!